Overhand Wrist Flip with Matt Bilderback

Here, for your enjoyment & education, is Matt Bilderback demonstrating an Overhand Wrist Flip. The first part of the video demonstrates the grip. In the second part, where he’s demonstrating the release, he shows a Blind Overhand Wrist Flip. A blind release for this particular grip is easier for the novice player. The Overhand Wrist Flip can also be thrown forward.

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If you’re interested in seeing this grip thrown forward, check out this video. ¬†Mark Muir does an Overhand Wrist Flip under his leg at :15, and again at :25, and a more traditional release at :31. There are other examples throughout the video – can you identify them?

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