First Freestyle: Choosing Elements

THIS ARTICLE IS PART 3 OF THE “BUILDING YOUR FIRST FREESTYLE ROUTINE” SERIES.

Today we’re going to talk about what elements/moves/tricks to include in your routine. Continue reading

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Directional Distance Movement

Directional Distance Movement is one of the Team Elements scored in USDDN Freestyle.  Two different types of directional distance movement are defined: Zig-Zags and Around The World. The rules handbook (found here, in its entirety) defines directional distance movement as follows: Continue reading